Physiotherapy Blog

What You Need to Know About Core Strength & Stability

We have all heard people say “strengthen your core”, but do we really know what that means and the importance of it?  We often relate it […]

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Congratulations to Our Contest Winner!

As many of you know, we ran a “Win an iPad mini Contest” over the past few months. Patients who wrote us a review on Google, […]

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Tips for Healthy Walking

With the warm weather, comes the opportunity to spend a lot of time walking outdoors. We are especially lucky in Vancouver because we can enjoy the […]

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How Much Do You Know About Your Rotator Cuff?

Chances are good that you have heard the term “rotator cuff”, but how much do you really know about it?  Find out here! What is the […]

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