Our Vancouver Physiotherapy Blog

gardening tips vancouver

Tips for Staying Healthy While Gardening

Spring is here – also known as the happiest time of year for avid gardeners. When it comes to gardening,  most people don’t usually think of […]

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yoga injuries vancouver

How to Prevent Yoga Injuries

It goes without saying that yoga – a spiritual practice that has been around for over 5000 years – has become today’s hottest trend for the […]

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spinal care vancouver

Ways to Protect and Care for Your Spine

It goes without saying that the spine is one of the most important parts of the body, as it is our body’s   central support structure. It […]

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sciatica vancouver

How Can Physio Help with Low Back Pain?

About 8/10 people will experience back pain at some point in their lives. It can be very uncomfortable and  may even make you immobile, but in […]

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