Our Vancouver Physiotherapy Blog


Attention Golfers: Be Proactive When it Comes to Your Health

If you are a golfer, British Columbia is one of the best places you can call home. Some of the most scenic golf courses in the […]

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spine back pain vancouver

Physiotherapy for Degenerative Disc Disease in Lower Back

One of the most common causes of low back pain is referred to as degenerative disc disease.  This is caused from the gradual breakdown of intervertebral […]

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paddling sports vancouver

If You Participate in Paddling Sports…You Need to Read This!

There’s lots of ways to enjoy paddling on Vancouver’s endless lakes, rivers and oceans whether you prefer stand up paddle boarding, canoeing, kayaking, surf ski, rowing and/or […]

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foam roller vancouver

How to Help Your Muscles Recover After a Workout

Be sure to also read our post on How to Prevent Sore Muscles From Working Out After a good workout, you may feel the urge to just […]

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