Our Vancouver Physiotherapy Blog

sciatica vancouver

How Can Physio Help with Low Back Pain?

About 8/10 people will experience back pain at some point in their lives. It can be very uncomfortable and  may even make you immobile, but in […]

Read more
vancouver triathlon

8 Ways to Prevent Triathlon Injuries

Contributed by: Dikla Barer, Dunbar Physio Physiotherapist in Vancouver 1. Let your body adapt As simple as it sounds, injury tends to occur when the load […]

Read more
injury prevention

Tips for Preventing Injuries from Summer Activities

Summer is here! It’s the perfect time to enjoy outdoor activities like beach volleyball, camping, hiking, kayaking, baseball, soccer, football, gardening, lawn bowling, tennis, cycling, golf, […]

Read more
vancouver sports acupuncture

Can Acupuncture Help My Sports Injury?

When it comes to treating sporting injuries, acupuncture is usually not the first thing that comes to mind, however, it has been used for many years […]

Read more