Our Vancouver Physiotherapy Blog
How to Prevent Yoga Injuries
It goes without saying that yoga – a spiritual practice that has been around for over 5000 years – has become today’s hottest trend for the […]
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Ways to Protect and Care for Your Spine
It goes without saying that the spine is one of the most important parts of the body, as it is our body’s central support structure. It […]
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How Can Physio Help with Low Back Pain?
About 8/10 people will experience back pain at some point in their lives. It can be very uncomfortable and may even make you immobile, but in […]
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8 Ways to Prevent Triathlon Injuries
Contributed by: Dikla Barer, Dunbar Physio Physiotherapist in Vancouver 1. Let your body adapt As simple as it sounds, injury tends to occur when the load […]
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