Our Vancouver Physiotherapy Blog
How Can Physio Help with Low Back Pain?
About 8/10 people will experience back pain at some point in their lives. It can be very uncomfortable and may even make you immobile, but in […]
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8 Ways to Prevent Triathlon Injuries
Contributed by: Dikla Barer, Dunbar Physio Physiotherapist in Vancouver 1. Let your body adapt As simple as it sounds, injury tends to occur when the load […]
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Tips for Preventing Injuries from Summer Activities
Summer is here! It’s the perfect time to enjoy outdoor activities like beach volleyball, camping, hiking, kayaking, baseball, soccer, football, gardening, lawn bowling, tennis, cycling, golf, […]
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Can Acupuncture Help My Sports Injury?
When it comes to treating sporting injuries, acupuncture is usually not the first thing that comes to mind, however, it has been used for many years […]
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