Our Vancouver Physiotherapy Blog
Ways to Protect and Care for Your Spine
It goes without saying that the spine is one of the most important parts of the body, as it is our body’s central support structure. It […]
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How Can Physio Help with Low Back Pain?
About 8/10 people will experience back pain at some point in their lives. It can be very uncomfortable and may even make you immobile, but in […]
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8 Ways to Prevent Triathlon Injuries
Contributed by: Dikla Barer, Dunbar Physio Physiotherapist in Vancouver 1. Let your body adapt As simple as it sounds, injury tends to occur when the load […]
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Tips for Preventing Injuries from Summer Activities
Summer is here! It’s the perfect time to enjoy outdoor activities like beach volleyball, camping, hiking, kayaking, baseball, soccer, football, gardening, lawn bowling, tennis, cycling, golf, […]
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