Our Vancouver Physiotherapy Blog
8 Ways to Prevent Triathlon Injuries
Contributed by: Dikla Barer, Dunbar Physio Physiotherapist in Vancouver 1. Let your body adapt As simple as it sounds, injury tends to occur when the load […]
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Tips for Preventing Injuries from Summer Activities
Summer is here! It’s the perfect time to enjoy outdoor activities like beach volleyball, camping, hiking, kayaking, baseball, soccer, football, gardening, lawn bowling, tennis, cycling, golf, […]
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Can Acupuncture Help My Sports Injury?
When it comes to treating sporting injuries, acupuncture is usually not the first thing that comes to mind, however, it has been used for many years […]
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IntraMuscular Stimulation (IMS): Take the Sting Out of Your Muscle Injury with Dry Needling
Do you have joint pain, chronic pain, reduced range of motion, chronic muscle shortening or tightness? Intramuscular Stimulation (IMS) may be very beneficial for you! How […]
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