core stability programs vancouver

The Importance of Strengthening Your Core

It’s really important to include exercises in your fitness routine to train your core muscles. Many people think that exercising your core means focusing on your […]

Read more
ski snowboard physio vancouver

Advice for a Safe Ski and Snowboard Season

Are you looking forward to hitting the slopes this year? Or maybe you are getting back into it after suffering an injury in the past, making […]

Read more

Do You Need an X-Ray or MRI Before You Get Physiotherapy?

If you have been involved in an accident or suffered a major trauma, you should definitely book an appointment to see your family doctor, who will […]

Read more
physio for golf injuries vancouver

Attention Golfers: Be Proactive When it Comes to Your Health

If you are a golfer, British Columbia is one of the best places you can call home. Some of the most scenic golf courses in the […]

Read more