Do you have trouble falling asleep or sleeping throughout the night? If so, you know firsthand how a lack of sleep can affect your overall physical […]
Read moreYou have likely watched curling on television or online. It looks like pretty easy and not too hard on the body, right? Not so fast. It […]
Read moreWhat is whiplash? Whiplash describes a range of head and neck injuries, resulting from an acceleration-deceleration mechanism of energy transfer to the neck. The head is […]
Read moreDid you know that people spend around 5 hours looking down at their phones each day? That is likely on the low end for many, especially […]
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