how to sit with proper posture

The Importance of Being Cognizant of Your Posture While Sitting

Growing up, you probably heard “sit up straight” a lot from parents and teachers. The thing is, no one really took the time to explain exactly […]

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ims physio vancouver

IntraMuscular Stimulation (IMS): Take the Sting Out of Your Muscle Injury with Dry Needling

Do you have joint pain, chronic pain, reduced range of motion, chronic muscle shortening or tightness?  Intramuscular Stimulation (IMS) may be very beneficial for you! How […]

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