prevent gardening injuries vancouver

9 Tips for Gardening from a Physiotherapist

Spring is just around the corner, which also means that one of the most popular hobbies is as well – gardening! Many people may not think […]

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curling injuries physio vancouver

Getting into Curling? Here’s What You Need to Know!

You have likely watched curling on television or online. It looks like pretty easy and not too hard on the body, right? Not so fast. It […]

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physio open saturday vancouver

We Are Looking Forward to Re-opening Our Physiotherapy Clinic

We are as relieved as all of you that the curve has been able to flatten in our province enough to start the return to regular […]

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spine back pain vancouver

Physiotherapy for Degenerative Disc Disease in Lower Back

One of the most common causes of low back pain is referred to as degenerative disc disease.  This is caused from the gradual breakdown of intervertebral […]

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