Massage Therapy
Whiplash is Not to Be Taken Lightly
What is whiplash? Whiplash describes a range of head and neck injuries, resulting from an acceleration-deceleration mechanism of energy transfer to the neck. The head is […]
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How to Help Your Muscles Recover After a Workout
Be sure to also read our post on How to Prevent Sore Muscles From Working Out After a good workout, you may feel the urge to just […]
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How to Prevent Sore Muscles From Working Out
As you know, when you have a great workout, you can expect to feel sore after. This is because you are experiencing microscopic tears within the […]
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Massage Therapy is an Excellent Addition to Your Physio Treatment
When we think of getting a massage, the first things that come to mind are feelings of relaxation and stress reduction. And yes, it definitely has […]
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