Our Vancouver Physiotherapy Blog

sleep physio vancouver

Your Physiotherapist Can Help You Get a Better Night’s Rest!

Do you have trouble falling asleep or sleeping throughout the night? If so, you know firsthand how a lack of sleep can affect your overall physical […]

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curling injuries physio vancouver

Getting into Curling? Here’s What You Need to Know!

You have likely watched curling on television or online. It looks like pretty easy and not too hard on the body, right? Not so fast. It […]

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massage therapy anxiety vancouver

Ways to Manage Anxiety in Challenging & Uncertain Times

If you struggle with anxiety, please know that you aren’t alone. Millions of people suffer with this feeling of unease, worry, and fear. It ranges from […]

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physio for hip replacement therapy vancouver

Do You Need Hip Replacement Surgery?

Are you experiencing pain in your hip from arthritis or injury to the point that it is affecting your everyday life? Perhaps the pain is so […]

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