Our Vancouver Physiotherapy Blog

frozen shoulder vancouver

What is Frozen Shoulder?

Have you heard of ‘frozen shoulder’? That’s the easy term for ‘adhesive capsultis’. It’s a condition when tissues around your shoulder joint tighten and thicken. Scar […]

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prevent gardening injuries vancouver

9 Tips for Gardening from a Physiotherapist

Spring is just around the corner, which also means that one of the most popular hobbies is as well – gardening! Many people may not think […]

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headache physio vancouver

How Physiotherapy May Help Your Headaches

It goes without saying that headaches are one of the most common ailments. Everyone, unfortunately, experiences a headache every now and then. There are two categories […]

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sleep physio vancouver

Your Physiotherapist Can Help You Get a Better Night’s Rest!

Do you have trouble falling asleep or sleeping throughout the night? If so, you know firsthand how a lack of sleep can affect your overall physical […]

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